A guided, three-month program designed to uncover the root causes of your health challenges and help you rebuild your wellness. Using advanced lab testing, personalized one-on-one coaching, and simple, sustainable habits, this virtual program supports you in achieving lasting health transformation in just 90 days.

 

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What Is the 90 Day Reset?

The 90 Day Reset is a step-by-step wellness transformation designed to cut through the guesswork and help you rebuild your health with confidence. Over three months, you’ll receive:
  • Two comprehensive blood panels with personalized lab reviews  
  • 10 one-on-one virtual Wellness Navigator consultations guiding you through all Four Pillars of Health: nutrition, movement, hydration, and peace
  • Structured guidance that provides clarity, actionable steps, and support every step of the way
This is more than a checklist — it’s a full reset, equipping you with the tools, knowledge, and habits to create lasting, meaningful change.
In 90 Days, You Will:
  • Identify the root causes of your symptoms
  • Build daily habits for long-term success
  • Learn how to shop smarter and meal prep simply
  • Make nourishing swaps without feeling restricted
  • Receive consistent, virtual check-ins and tailored adjustments
  • Finish with measurable results and a long-term wellness plan

Month 1: Weekly Sessions

 

Week 1: Lab interpretation with your highly-trained Wellness Navigator, personalized wellness plan, and strategic goal setting 


Week 2: Introduction to the Four Pillars, customized list of pantry staples, simple grocery shopping tips, and incorporating the 5 Superfoods


Week 3: Review the Four Pillars, develop targeted meal plans, and nutrient-dense recipes


Week 4: Strategic focus on peace, movement and hydration

Month 2: Bi-Weekly Sessions

 

Week 6: Review personalized food journal, revisit strategic goals, and Four Pillars troubleshooting 


Week 8: Review personalized food journal, revisit strategic goals, and Four Pillars troubleshooting

Month 3: Bi-Weekly Sessions

 

Week 10: Review personalized food journal, touch base on strategic goals, and continued support with the Four Pillars


Week 12: Review personalized food journal, touch base on strategic goals, and continued support with the Four Pillars

Final Testing & Consultation

Retest Blood Panel


Week 14–16: Review final lab results, update personalized wellness plan and strategic goals, and walk through the "Next 90 Days" Maintenance Plan

 

Ready to Reset Your Health in 90 Days?

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Testimonials:


”

I reversed type 2 diabetes in 90 days thanks to Veritas!


-Tom Edwards


”

My A1C (3 month blood sugar average) was high after getting my blood drawn - It was 12.1. I went through the Wellness Program and within 90 days I got my blood re-drawn and it was down to 6.1.

 

-Andrew


”

Within two to three weeks I no longer had joint pain. I no longer had acid reflux. I could go down an entire list of symptoms that have gone away or improved!


-Michelle

Don’t wait! Take control of your health today.

 

 

By the end of 90 days, you’ll have measurable progress, a clear plan forward, and the confidence to maintain your health long-term.

 

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