A guided, three-month program designed to uncover the root causes of your health challenges and help you rebuild your wellness. Using advanced lab testing, personalized one-on-one coaching, and simple, sustainable habits, this virtual program supports you in achieving lasting health transformation in just 90 days.

 

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What is the 90 Day Reset?

The 90 Day Reset is a step-by-step wellness transformation designed to cut through the guesswork and help you rebuild your health with confidence. Over three months, you’ll receive:
  • Two comprehensive blood panels with personalized lab reviews  
  • 10 one-on-one virtual Wellness Navigator consultations guiding you through all Four Pillars of Health: nutrition, movement, hydration, and peace
  • Structured guidance that provides clarity, actionable steps, and support every step of the way
This is more than a checklist — it’s a full reset, equipping you with the tools, knowledge, and habits to create lasting, meaningful change.
In 90 days, you'll:
  • Identify the root causes of your symptoms
  • Build daily habits for long-term success
  • Learn how to shop smarter and meal prep simply
  • Make nourishing swaps without feeling restricted
  • Receive consistent, virtual check-ins and tailored adjustments
  • Finish with measurable results and a long-term wellness plan

Month 1: Weekly Sessions


 In these sessions, you’ll:

  • Review your lab results with your highly-trained Wellness Navigator and set strategic goals

  • Develop a personalized wellness plan tailored to your needs

  • Learn the Four Pillars and complete a Nutrition Reset, including essential pantry staples, grocery tips, and the five most nutrient-dense Superfoods

  • Create targeted meal plans and explore nutrient-dense recipes

  • Focus on building healthy habits around peace, movement, and hydration

(Sessions are flexible and tailored to your unique needs.)

Month 2: Bi-Weekly Sessions


 In these sessions, you’ll:

  • Review your personalized food journal and progress

  • Revisit strategic goals and refine your plan

  • Troubleshoot challenges within the Four Pillars, with a focus on the areas where you need the most support

  • Receive guidance and practical next steps to continue building healthy routines

(Sessions are flexible and tailored to your unique needs.)

 

Month 3: Bi-Weekly Sessions


 In these sessions, you’ll:

  • Review your progress and food journal

  • Refine strategic goals and reinforce healthy habits

  • Prepare for final testing and discuss long-term strategies

  • Receive continued guidance through the Four Pillars, with support prioritized based on your individual needs

(Sessions are flexible and tailored to your unique needs.)

Final Testing & Consultation


Retest Blood Panel

In this session, you’ll:

  • Review your final lab results with your Wellness Navigator

  • Update your personalized wellness plan and strategic goals

  • Walk through your customized Next 90 Days Maintenance Plan, giving you clarity, confidence, and a sustainable path forward

Ready to Reset Your Health in 90 Days?

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Testimonials:


”

I reversed type 2 diabetes in 90 days thanks to Veritas!


- Tom Edwards


”

My A1C (3-month blood sugar average) was high after getting my blood drawn - It was 12.1. I went through the Wellness Program and within 90 days I got my blood re-drawn and it was down to 6.1.

 

- Andrew


”

Within two to three weeks, I no longer had joint pain. I no longer had acid reflux. I could go down an entire list of symptoms that have gone away or improved!


- Michelle

Don’t wait! Take control of your health today.

 


 

By the end of 90 days, you’ll have measurable progress, a clear plan forward, and the confidence to maintain your health long-term.
 
You’re the Cure. Your body has the ability to heal when given the right support. If you’re ready to take intentional steps toward lasting health, we’re here to walk with you.
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